Angela is a Gifted Nutritionist
I attended a workshop over the weekend which included several opportunities to pair up with a partner you didn't know to talk about various subjects related to food. I talked to so many people who struggle with the 'eat when you're hungry' and 'eat what your body wants' concepts -- and I used to too - but not since my work with Angela Pifer. Restriction and deprivation are no longer a way of life for me. I still work on these every day and don't expect perfection, but am aware of the behavior. What I realize more than anything is that the way I live/eat now is a gift, so thank you to Angela! Not just a gift of health, but a gift of feeling free and not feeling guilty. Now I'm working to incorporate more conscious eating principles into my life, as well as being more aware and tapping into the issues beyond the food. As we all know, there is no magic bullet and new habits and patterns take time, so I'm working each day on new things that help me reach my goals. I just want to tell everyone what working with Angela meant to me -she made a difference in my life and I appreciate it very much.