Most authentic Yoga classes
I've been training at Aham Yoga and the attention to alignment and breath without the new age distractions is fantastic. The classes are small and the teacher Aru pays individual attention to each person's condition & level and tailors their practice accordingly.
This is Not Hot yoga, but the temperature is just right in cold winter days and in summer we even get to practice outdoors under the trees
The studio is clean, spacious and set among beautiful greenery and ample parking. Definitely worth checking out if you are serious about yoga.
in Redmond, WA